High Cholesterol Specialists in Newark, East Orange, Bloomfield & Hackettstown, NJ

Nirvana Healthcare – Expert Cholesterol Management & Heart Health Care

Are you concerned about high cholesterol levels and their impact on your heart health? At Nirvana Healthcare Management Services, we provide comprehensive cholesterol screenings, personalized treatment plans, and heart disease prevention strategies in Newark, East Orange, Bloomfield, and Hackettstown, NJ.

Call 973-672-8573 or visit nirvanahealthcare.com to schedule your cholesterol check today!

What is High Cholesterol?

Cholesterol is a fatty substance produced by the liver and found in certain foods. While your body needs some cholesterol to function, excess cholesterol can build up in arteries, leading to heart disease, stroke, and other cardiovascular problems.

Types of Cholesterol

LDL (Bad Cholesterol): Builds up in arteries and increases the risk of heart disease.
HDL (Good Cholesterol): Helps remove LDL cholesterol from the bloodstream.
Triglycerides: A type of fat in the blood that contributes to cardiovascular risk when levels are too high.

High cholesterol has no symptoms, so regular screenings are essential!

What Causes High Cholesterol?

Several factors can contribute to elevated cholesterol levels, including:

Unhealthy diet (high in saturated & trans fats)
Lack of physical activity
Obesity & being overweight
Genetic predisposition (family history of high cholesterol)
Smoking & excessive alcohol consumption
Certain medical conditions (diabetes, thyroid disorders, kidney disease)

At Nirvana Healthcare, we help patients in Newark, East Orange, Bloomfield, and Hackettstown, NJ identify and manage cholesterol risk factors.

How We Diagnose & Treat High Cholesterol

Cholesterol Screening & Diagnosis

Lipid Panel Test: Measures total cholesterol, LDL, HDL, and triglycerides.

Target Levels:

LDL (Bad) Cholesterol: Below 100 mg/dL
HDL (Good) Cholesterol: Above 60 mg/dL
Total Cholesterol: Below 200 mg/dL

If your cholesterol levels are high, our specialists will create a customized treatment plan for you.

Best Treatments for High Cholesterol

Lifestyle Changes to Lower Cholesterol

Heart-Healthy Diet:

Eat fruits, vegetables, whole grains, and lean proteins
Avoid processed foods, fried foods, and excessive sugar
Use healthy fats (olive oil, avocados, nuts) instead of saturated fats

Regular Exercise:

Aim for at least 30 minutes of physical activity daily
Walking, jogging, cycling, and swimming are great options

Maintain a Healthy Weight:

Losing even 5-10% of body weight can significantly reduce cholesterol levels

Quit Smoking & Reduce Alcohol Intake:

Smoking lowers good cholesterol (HDL) and increases the risk of heart disease
Limit alcohol to 1 drink per day for women, 2 for men

Need help making lifestyle changes? Visit our primary care locations in Newark, East Orange, Bloomfield, or Hackettstown, NJ for expert cholesterol management.

Cholesterol Medications

When lifestyle changes aren’t enough, our cholesterol specialists may prescribe medications such as:

Statins: Lower LDL (bad) cholesterol and reduce heart disease risk.
Ezetimibe: Reduces cholesterol absorption from food.
PCSK9 Inhibitors: Lower LDL for those with genetic high cholesterol.
Fibrates: Lower triglycerides and increase HDL (good cholesterol).

Not sure if you need medication? Call 973-672-8573 for a cholesterol consultation near you!

Why Lowering Cholesterol is Essential

Untreated high cholesterol increases the risk of:

Heart attacks & strokes
Hardening of the arteries (atherosclerosis)
High blood pressure and kidney disease
Cognitive decline and memory loss

Early cholesterol management can save lives – schedule your screening today!

Why Choose Nirvana Healthcare for Cholesterol Treatment?

Comprehensive cholesterol & heart health care in Newark, East Orange, Bloomfield & Hackettstown, NJ

Convenient locations near you
Experienced & compassionate cholesterol specialists
Personalized treatment plans & lifestyle coaching
Flexible appointment scheduling, including telehealth options.

Call 973-672-8573 or visit nirvanahealthcare.com to book your consultation today!

FAQs About High Cholesterol

How often should I get my cholesterol checked?

Adults should have a cholesterol test every 4-6 years. Those with risk factors should get tested more frequently.

What foods lower cholesterol naturally?

Foods high in fiber, omega-3 fatty acids, and healthy fats help reduce cholesterol. Great choices include oats, nuts, avocados, fish, and olive oil.

Can high cholesterol be reversed?

Yes! Lifestyle changes, diet modifications, and medications can significantly reduce cholesterol levels.

What is the best medication for high cholesterol?

Statins are the most commonly prescribed cholesterol-lowering drugs, but other options are available based on individual health needs.

Call 973-672-8573 now to book a cholesterol screening in Newark, East Orange, Bloomfield, or Hackettstown, NJ!